The balance between eating healthy and exercising is key whenever one wants to lose weight. The main issue is doing the best to ensure the weight losing process is boosted as much as possible. Should you be needing a metabolism-boosting formula, then you have to watch the video below. In the clip, we are being shown by Ela Gale how to prepare an easy all-natural drink that helps out to lose weight.
The needed ingredients are:
- 1 ½ tablespoons of Lemon juice (from ½ lemon)
- Cinnamon (1/2 teaspoon)
- Sliced ginger (1 tablespoon)
- 1 teaspoon honey
- Boiling water (2/3 cup)
Then Proceed as:
The ingredients are mixed together and then microwaved for around 30 seconds. Then you wait until the mixture has cooled to a comfortable temperature before you can drink. Ela Gale advices to take it early in the morning or just before you sleep for better metabolism boosting results. During that time the stomach is empty and thus it helps in giving a helping hand to other health eating practices.
What are your thoughts about this drink? I loved it since it is made from common ingredients that are all-natural and it can be termed as a modified ginger tea. Is this something you are going to try?
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